5 Day Trek in the Japanese Alps
When I first heard of the “Japanese Alps”, I thought its name was a cute reference to the real deal in Europe. Other than Mount Fuji, I had never heard of any serious hiking trails in Japan. Imagine my surprise, then, to be short of breath at 10,000+ feet on a quite strenuous rock scramble high above the clouds on a remote Japanese mountain top. No neon lights, no harajuke, absolute silence. The Japanese Alps are fer-real and they are quite wonderful…and challenging!
Click any photo for a slideshow.
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We did a 5-day high altitude hut-to-hut trek in the North Alps in late September 2023. Our trek started at Murodo and ended at Shin-Hotaka in Chūbu-Sangaku National Park. Our route covered roughly 40 miles, with over 14,000 feet of ascent and 17,000 feet of descent over 5 days. The posts below include daily Stage details (mileage, trail conditions and photos) along with a Logistics Summary (total cost, transportation, weather, etc.). Hope this helps inspire your own hike!
Japan Alps: This post provides cost, budget and logistical details for our 5-day hut-to-hut trek in the Japanese Northern Alps.
Day 1 of our five day Japan Alps Trek started at 8,000+ feet above sea level, with no acclimatization. It was up-and-down over steep, rocky terrain for the next several hours, with swirling mist, rugged ridge tops, and juniper-covered Alpine meadows…
Day 2 of the Japan Alps Trek was the longest and most strenuous section, with several rock scramble peaks, steep descents, and a final ridge-back climb to Mt. Yakushi, one of Japan’s “100 Most Famous Mountains”…
Day 3 of the Japan Alps Trek was the highlight of our trek, traversing broad highland meadows with magnificent views. A long descent into the cirque of Mt. Kurobegoro was brilliant with the first blazes of the Fall foliage. Lots of photos in this stage…
Day 4 of the Japan Alps Trek was short and wild as we hiked through gale force winds in a whiteout! Sugoroku-goya Hut offered a festive, safe shelter to weather the storm…
Day 5 of the Japan Alps Trek was a descent to Shin Hotaka hot springs resort area, with a fantastic cloud show and a peak at Yari-ga-dake…
Kamikochi in Chubu Sangaku National Park is the most iconic tourist destination in the region. We spent our last day in the Japan Alps walking a forest path, soaking in the sights, and planning our return trip…